
YMCA OF JEFFERSON COUNTY
MONDAY
7:00 AM Boot Camp East Upstairs Morning Crew
9:30 AM & 11:00 AM Silver Sneakers West Betty
5:00 PM Indoor Cycling East Downstairs Tom
5:15 PM Shine/ Uplift East Upstairs Lisa & Lisa
TUESDAY
7:00 AM Beachbody On Demand West
10:00 AM Tai Chi Beginners West Chip
5:00 PM Zumba/Uplift East Upstairs Lisa/Lisa
WEDNESDAY
7:00 AM Beachbody on Demand West
9:30 AM & 11:00 AM Silver Sneakers West Betty
5:00 PM Indoor Cycling East Downstairs Tom 5:15 PM Shine/ Uplift East Upstairs Lisa & Lisa
THURSDAY
7:00 AM Boot Camp West
10:00 AM Tai Chi Seniors West Chip
5:00 PM Zumba East Upstairs Terry
FRIDAY
7:00 AM Beachbody on Demand East Upstairs
9:30 AM & 11:00 AM Silver Sneakers West Betty
4:30 PM Mat Pilates East Upstairs Lisa
